Breathwork is an easy and effective way to bring wellbeing into you work place. In a short session you are able to reset your nervous system allowing you to cope with the stresses of the modern working environment with a calm, clear head. 

Sessions are available over zoom or in person. 

We will start with a phone call to assess what your workplace is looking for, how many sessions and there duration. From there I will come up with a custom plan and price for you.