Postnatal Yoga is a wonderful way to heal your body properly after the miracle of carrying and delivering a baby. Brittney is an accredited Senior Yoga Teacher with 15 years experience and she is qualified in pre and postnatal yoga. She is delighted that she can put that experience into designing a class specifically for the needs of mums' postnatal care. Babies are always welcome to come along until they are properly walking.
Classes are on Tuesdays in the Church Rooms behind St Nicolas Church in Cranleigh, Surrey. They run at 10:30-11:30. All abilities are welcome.
There is plenty of room to bring your buggy or car seat in with you.
See you there. Xo